Steve White has devised four types of exercise and nutrition plan customizable for any level of experience and available schedule. Simply follow the four steps and your custom exercise plan will delivered to your inbox in a few seconds.
Meet Steve face-to-face in central London or speak by Phone / Skype for a 30 minute consultation. Steve will ask you a series of questions to help you select the right online training program or find the right personal trainer for you.
This consultation is refunded against a block of personal training sessions if purchased but is not refunded against online training programs.
I gave up the gym in my 50s thinking it was all getting too late. Working with Paul has been a revelation in terms of how the body can still respond to great coaching.
Paul is a great trainer. Since working with him I’ve become fitter, stronger and far more disciplined than I’ve ever been. He’s also managed to instil more focus and drive in me which has helped me hugely at work.
Already I see a major change in my body shape, and have found in Steve a good friend. Sessions with Steve may test your stamina and will power but they are peppered with laughter and quickly one becomes addicted. Steve is the one drug you can - and must - take on a regular basis.
Sam is that rarest of trainers - someone who has you rocking up to the gym every day, even if you don't really feel up to it, just because you love hanging out. I didn't just find a trainer, I found a mate, too.
I’ve been training with Steve since May and he has exceeded my expectations.I’ve never felt stronger or healthier. It changes your life for the better and Steve will lead you every step of the way!
Steve may look mean and moody, but he’s a really great supportive guy; working with him I’ve learnt a lot and changed so much. He has helped keep the gym interesting, fun and really helped me make changers to my body. He knows when to push you and when you really do need an extra 10 seconds rest!
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