Fat Loss & Tone - Intermediate to Advanced

Step 3 & 4 – number of days and your starting weight

A step on from Starter to Intermediate level, this 3-day program is for a regular gym user who wants to take their training to the next level.

To purchase your training program: 

  • Select your starting weight

Once purchased, a personalized PDF booklet with your exercise and nutrition plan will be available for download.