A step on from Starter to Intermediate level, this 3-day program is for a regular gym user who wants to take their training to the next level and really shift those pounds. This is a tough program and it takes a lot of dedication to follow. However, the results will be quick, and your confidence will grow.
To purchase this online training program, simply select the option for your current weight and click ADD TO CART. Once purchased, a personalized PDF booklet with your exercise and nutrition plan will be available.