This 3-day online training program is certainly more ‘Intermediate’ than ‘Starter’ level. This program has a lot to ‘get your head around’ but once you do you’ll start smashing out the reps in no time, combined with a nutrition plan to strip your fat. This is a 3-day classic training program and it will have you tight and well-formed in no time.
To purchase this online training program, simply select the option for your current weight and click ADD TO CART. Once purchased, a personalized PDF booklet with your exercise and nutrition plan will be available.